Stomach Growling Reasons: For a healthy body, it is very important for the stomach to be healthy, because many problems related to the stomach appear small but can cause big problems in the future. Many people face problems like indigestion, gas, acidity, but many times people consider the gurgling sound coming from the stomach to be normal and ignore it, whereas gurgling in the stomach can lead to serious illness. Can indicate. Let us tell you why gurgling sound comes from the stomach and what could be its side effects.
Why does the stomach make a gurgling sound?
Stomach gurgling is called stomach growling in English. This is a simple process, when our food is digested, this kind of sound comes from between the stomach and intestine. If you hear this kind of sound once or twice a day, then there is no need to panic. But if you hear a gurgling sound from your stomach again and again, then it indicates a disease.
Gurgling indicates stomach related problems
Experts believe that sometimes a gurgling sound comes from the stomach due to lack of appetite and if you hear such a sound from your stomach again and again, then you should immediately consult a health expert. It should be examined, because it could be a problem related to digestion or it could also indicate some serious disease in the stomach. Therefore you should not delay at all.
How to reduce stomach gurgling
Now it comes to the matter that if you are feeling rumbling in your stomach and you want to reduce it, then increase your water intake. Yes, the more water you drink, the better your digestion will be and the gurgling sound in your stomach will also reduce. Not only this, eat light food at small intervals, consume herbal tea, this also reduces the noise in the stomach.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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